" Introduction
The course is built up from fundamental drills, working Tony Blauers three dimensional approach to selfdefense. This course is designed for anybody who needs a fundamental understanding of self defense that will empower them to better defend themselves..
Topics covered
Some of the key areas that will be handled are:
•Fundamental drills
•Fear Management
•S.P.E.A.R
•Realistic attacks
•Emotional climate training
Who can participate?
Anybody can particpate, but participants are liable for themselves. We reconnend that each participant is ensured with the nessecary ensurence.
Min. 15 years old.
Information
Casual Clothing (t-shirt & loose pants). Indoor shoes. Bring own lunch and water.
Bring your own mouth guard and cup.
Address
Date / time
Price
Aarhus Crossfit
Sverigesgade 1-3
DK-8000 Aarhus C
Saturday, 1 Sept 10:00 to 15:00
450 DKK
For Aarhus Crossfitt members:
400 DKK
For level 2sence students:
350 DKK
"
" Introduction
The course is built up from fundamental drills, working Tony Blauers three dimensional approach to selfdefense. This course is designed for anybody who needs a fundamental understanding of self defense that will empower them to better defend themselves..
Topics covered
Some of the key areas that will be handled are:
•Fundamental drills
•Fear Management
•S.P.E.A.R
•Realistic attacks
•Emotional climate training
Who can participate?
Anybody can particpate, but participants are liable for themselves. We reconnend that each participant is ensured with the nessecary ensurence.
Min. 15 years old.
Information
Casual Clothing (t-shirt & loose pants). Indoor shoes. Bring own lunch and water.
Bring your own mouth guard and cup.
Address
Date / time
Price
Aarhus Crossfit
Sverigesgade 1-3
DK-8000 Aarhus C
Saturday, 1 Sept 10:00 to 15:00
450 DKK
For Aarhus Crossfitt members:
400 DKK
For level 2sence students:
350 DKK
"